For this segment all you need to do is watch a short presentation in its entirety. There are a few questions along the way as well. This segment is only valid if the presentation plays in its entirety so please make sure you have ten uninterrupted minutes. The codec is embedded with a TOP (time of play) standard. What this means is that the codec will inform us if the video is not watched in its entirety. It requires the use of stereo headphones so please have those available. The background music should be at a soft but audible level. For viewing we ask that you lie down, slightly upright, on a bed, couch, or perhaps in the bath provided you can do so safely. No covers, and you should wear pajamas, sweats, nightgown, or nothing. Please keep one hand free so that you can pause the video when asked. The other hand is to remain on your abdomen or in contact with your body at all times. This is part of the exercise. Please do not clasp your hands, fold your arms, bite your nails or place your hand behind your head.
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